Please note that this schedule is subject to change.  We utilize MindBody software for scheduling purposes and all changes/cancellations will be posted there.  Pre-registration is not required, but we recommend it - a class may not run if no one has registered in advance.

You can access our studio's schedule and register for classes on MindBody HERE.


View descriptions of our various class types HERE.

Sunday

9-10:15am:  Baptiste Basics (Angelique)


Monday

6:30-7:30am: Rise & Shine Morning Flow (Dana)
9-10:15am: Yin Yoga Flow (Dana)
11am-12:15pm: All Levels (Andrea)
5:30-6:45pm: Soft & Gentle with Crystal Bowls (Sunita)


Tuesday

7-8am: Rise & Shine Morning Flow (Dana) (no class July 16)
10:30-11:45am: Beginners (Theresa)
5:15-6:30pm: Beginners (Dana)


Wednesday

9:30-10:45am: Hatha for All Levels (Matt)
6-7:15pm: Vinyasa Flow (Sandy)


Thursday

6:30-7:30am: Rise & Shine Morning Flow (Dana)
10:30-11:45am: Soft & Gentle (Dana)
5:30-6:45pm: Beginners (Andrea)
*once/month: 7-8:15pm Restore & Rest by Candlelight (Dana) (next class 7/25)


Friday

9-10:15am Heated Vinyasa Flow (Jess)
*once/
month @ 5:45-7pm: Yoga Nidra Meditation by Candlelight (Dana) (next class: 8/2)


Saturday

8:30-9:45am: Beginners (Dana)
10-11:15am: Vinyasa Flow (Dana)


Please note that this schedule is subject to change.

Any last-minute changes or cancellations will appear on MindBody, so we encourage you to check there regularly to be sure there are no changes to your favorite class!

*A class may not run if no one has registered or signed-up for it in advance.