Please note that this schedule is subject to change.  We utilize MindBody software for scheduling purposes and all changes/cancellations will be posted there.  Pre-registration is not required, but we recommend it - a class may not run if no one has registered in advance.

You can access our studio's schedule and register for classes on MindBody HERE.


View descriptions of our various class types HERE.

Sunday

9-10:15am:  Baptiste Basics (Angelique) - on Sept 22, this will be an "All Levels" class with Justine.


Monday

6:30-7:30am: Rise & Shine Morning Flow (Dana) - no class on Sept 23
9-10:15am: Yin Yoga (Dana) - this class will end on Sept 17
11am-12:15pm: All Levels (Andrea)
5:30-6:45pm: Soft & Gentle with Crystal Bowls (Sunita)


Tuesday

7-8am: Rise & Shine Morning Flow (Dana) - no class on Sept 24
10:30-11:45am: Beginners (Theresa)
5:15-6:30pm: Beginners (Dana)
6:45-8pm: Yin Yoga (Dana) - this new class begins Oct 1!


Wednesday

9:30-10:45am: Hatha for All Levels (Matt)
6-7:15pm: Vinyasa Flow (Sandy)


Thursday

6:30-7:30am: Rise & Shine Morning Flow (Dana) - no class on Sept 19 & 26
10:30-11:45am: Soft & Gentle (Dana)
5:30-6:45pm: Beginners (Andrea)
7-8:15pm: Qi-Yoga (Matt)


Friday

9-10:15am: All Levels (Angelique)


Saturday

8:30-9:45am: Beginners (Dana)
10-11:15am: Vinyasa Flow (Sunita)


Please note that this schedule is subject to change.

Any last-minute changes or cancellations will appear on MindBody, so we encourage you to check there regularly to be sure there are no changes to your favorite class!

*A class may not run if no one has registered or signed-up for it in advance.