“Earth and sky, woods and fields, lakes and rivers, the mountain and the sea, are excellent schoolmasters, and teach of us more than we can ever learn from books.”

– John Lubbock

The cost of your retreat will vary depending on your room choice and whether you are traveling with others.  The price of your retreat will include almost everything you will do or need during the retreat, but you will be responsible for a few items that are not included.  Specifically, the following items are provided as part of your retreat:

  • Exclusive use of the secluded, 150-acre pristine woodland property;
  • A Welcome Party complete with snacks and beverages;
  • 3 nights’ lodging in our luxury log cabin, complete with up-scale furnishings, high-end bedding, plush towels and other high quality linens;
  • Healthy gourmet cuisine: 3 breakfasts, 2 lunches, 3 dinners and snacks will be lovingly prepared for our group (accommodation are available for vegetarian, vegan and gluten-free diets);
  • Selected wine with dinner;
  • 2 daily group yoga classes (including an assortment of Vinyasa, Stretch & Flow, Yin and Restorative yoga classes);
  • 1 Yoga Nidra Under the Stars session;
  • 1 Shinrin-Yoku session (forest-bathing);
  • 1 Stand-up Paddleboard yoga class;
  • Yoga hikes on the on-property trails, as well as a nearby section of the Appalachian Trail that contains beautiful natural waterfalls and crystal clear swimming holes;
  • Curated programs and activities specifically designed for our group, intended to foster personal growth and exploration;
  • 1 fire pit night, complete with s’mores;
  • Unlimited, exclusive use of the 7-acre lake on the property;
  • Unlimited use of the kayaks, canoe, John Boat and other watersports equipment at the lake;
  • Unlimited use of all other amenities located at the property, such as the outdoor hot tub, 2 billiards tables, foosball table, various games and sources of entertainment;
  • Unlimited use of the Wi-Fi internet access and numerous flat screen television sets (although we hope you won’t feel the need to utilize them!); and
  • As much fresh mountain air, wildlife observation, breathtaking views, time spent in nature, personal growth and friendship-making as you can take in!

The following items are not included in the cost of your retreat – you will need to bring and/or pay for these items on your own:

  • Transportation to and from Crimora, Virginia (but we are happy to help you arrange shuttles or other necessary forms of transportation at your cost);
  • A yoga mat;
  • Weather-appropriate clothing, bathing suit(s), sturdy shoes for hiking;
  • A more-than-adequate supply of any medications that you may need;
  • Any desired personal items, such as sunglasses and/or a hat;
  • Sunscreen and insect repellant of your choice;
  • If you wish, a personal journal and/or pen in addition to the Yoga Mandala journal that you will be provided;
  • Private yoga sessions (may be pre-arranged or scheduled on-site);
  • Additional Reiki sessions (may be pre-arranged or scheduled on-site);

*Please note that you are welcome to bring an alcoholic beverage that you wish to enjoy; however, we respectfully request that our guests not imbibe in excess, to the point of inebriation.  All illegal drugs are strictly prohibited.